We offer a collaborative approach to help you conquer obsessive food thoughts and overcome common health problems by changing your diet to what works specifically for you. Our goal is to help you identify and treat the root causes of eating habits that stand in the way of accomplishing your goals, such as stress/emotional eating, food rules, binge/restrict cycles, and more.
We specialize in helping you discover how to eat intuitively and choose the right food for your unique body. We develop new eating and lifestyle habits that eliminate the need to diet or count calories, reset your cravings, and shift your mindset by understanding how food makes you feel.
Whether you struggle with binge/restrict eating cycles or need help healing your relationship with food, we can help you achieve your health goals and create an actionable plan to achieve them. Contact us to learn how we can work together to help you achieve food freedom and live a healthier, happier life.